Blogs

Shopping for a mattress in 2025 is no longer about firmness alone. With so many technological advancements, your next bed should reflect your sleep habits, health goals, and lifestyle. This compreh...

Author's Note: At Nest & Wild, we understand sleep isn't just about rest—it's your heart's secret weapon. Here's what you need to know. How exactly does sleep protect the heart? "Your he...

Category: Sleep's Role in Athletic Injury Recovery By Nest and Wild Why Sleep Matters Most in Muscle Recovery After Injury When an athlete is sidelined by a muscle strain or sports injury, mo...

Discover why buying a USA-made mattress in 2025 isn't just about comfort—it's about quality, ethics, and long-term savings. Are USA-Made Mattresses Worth the Higher Price Tag? In 2025, more consu...

Let's be honest — nothing ruins a good night's sleep like waking up in a pool of sweat. 🥵 We've all been there: flipping the pillow, kicking off the covers, wondering why our bedroom feels like a s...

Choosing the right mattress in 2025 doesn't have to be overwhelming. With so many brands, materials, and bold claims out there, it's easy to feel lost in the sea of options. But when you focus on y...

Sleep isn't just about rest—it's the secret weapon behind faster injury recovery and enhanced athletic resilience. Quality sleep fuels the body's natural repair systems, making it critical for a...

🧠 What Is REM Sleep, and Why Does It Matter for Mental Clarity? Let's start with a question—when was the last time you woke up feeling truly sharp, like your mind was firing on all cy...

What Are the True Costs of a Mattress? When shopping for a mattress, it's easy to focus on sticker prices. But savvy shoppers know the initial cost is only part of the equation. Imported mattresses...