Blogs

Short answer: Yes. Both fragmented and insufficient sleep can push your immune system into a constant state of low-grade inflammation, increasing your risk for long-term disease. Understanding the ...

What Is Mattress Comfort Psychology—and Why Should You Care? "Comfort" is not just a physical sensation—it's a perception shaped by your body and brain. When your mattress "feels right," your nervo...

Discover how the right temperature regulation sleep system can transform your nights from restless to restorative. Explore the Nest & Wild Luxury Hybrid mattress, designed to support deep, uni...

When it comes to choosing a mattress, comfort and cost aren't the only factors worth considering. A less visible, yet critical component is the environmental footprint of that mattress—particularly...

Unlocking the Link Between Sleep and Weight Loss At Nest & Wild, we believe that sleep is more than a nightly ritual—it's a foundational pillar of physical and metabolic health. Among its many...

Why does gut health and sleep matter more than you think? "It's not just what you eat, but how you sleep that shapes your digestion." There's a powerful, two-way street between your gut and your s...

When it comes to dominating in your sport, every second, every rep, and yes—every hour of sleep counts. Sleep is the ultimate performance enhancer that's hiding in plain sight. Research continues t...

In 2025, the story isn't just "price versus price." It's durability, safety, sustainability, and trust. Below, we break down usa vs imported mattresses with fresh data, trade updates, and a practi...

Hot sleepers, athletes, and anyone done with sticky nights—this one's for you. At Nest & Wild, airflow isn't a buzzword; it's the backbone of our design across mattresses, hybrids, and beddi...